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Services & Certifications
I work with all fitness levels specializing in Functional Strength Training, Corrective exercise and learning good nutritional habits for life. I’m passionate about helping people achieve their individual goals.
Services
1:1 Personal Training
1:1 Virtual Personal Training
Partner & Small Group Training
Corrective Exercise
Injury Prevention
Personalized Fitness Plans
Nutrition Coaching
Certifications
NASM -CPT Certified Personal Trainer
NASM -CES Corrective Exercise Specialist
NASM- FNS Fitness Nutrition Specialist
PN1- Certified Nutrition Coach
Nutrition Studies-UNH
Small Group Personal Training
CPR-AED Certified
Services & Certifications: Classes
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