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Services & Certifications

I work with all fitness levels specializing in Functional Strength Training, Corrective exercise and learning good nutritional habits for life. I’m passionate about helping people achieve their individual goals.



  • 1:1 Personal Training 

  • 1:1 Virtual Personal Training 

  • Partner & Small Group Training

  • Corrective Exercise

  • Injury Prevention

  • Personalized Fitness Plans

  • Nutrition Coaching 


  • NASM -CPT Certified Personal Trainer

  • NASM -CES Corrective Exercise Specialist

  • NASM- FNS Fitness Nutrition Specialist

  • PN1- Certified Nutrition Coach

  • Nutrition Studies-UNH

  • Small Group Personal Training

  • CPR-AED Certified

Services & Certifications: Classes
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